Who am I?

I am a health and benefits professional with years of experience learning from and strategizing with amazing groups of people. I’m passionate about creating solutions, fostering relationships to tackle modern workplace challenges, and improving mental health and well-being.

What will you find here?

I explore mental health and workplace well-being, offering fresh insights to inspire thoughtful reflection and meaningful change.

More coming soon!

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Connecting with others to build a healthier future of work.